Scottm79

Can someone tell me ... I have a GUIV without full nads. I have gauges, ecu talk, pro vent can fitted. I have a egr plate and Dawes and needle valve ready to fit. I have owned the car for just over 12 months, it has 215,000km on it. In my time I have only seen 4 boost spikes that tripped the alarm on my gauge. 2 times in 3 days this week. I'm a little concerned! I'm approved to buy a chip it chip and exhaust. My question is, is it best to fit the Dawes and needle with the chip or will the chip control all of these variables anyway? And the blanking plate for Egr is still a must I assume? Sent from my iPhone using the hunt and peck method of typing!

Everything include in the usual Motorsport pack plus a head strap I use for fishing. No memory card included Works fine just not being used $200 plus postage Sent from my iPhone using the hunt and peck method of typing!

Don't get me started on the whole competition diets and mentality! That is unhealthy and unsustainable.... At the other end of the scale to what I was reccomending!!! Sent from my iPhone using the hunt and peck method of typing!

Well done mate. Welcome to healthy living! I have spent the past 15 yrs, since graduating Uni with a human science degree working with people in your situation. My role is to educate and motivate them on successful weightless for life, not just short term results. Juicing your fruit and veg is great way to increase your vitamin and mineral intake, however, may I suggest you still eat some of the foods some days. Some import nutrients are lost in the juicing process. Also, now you are full of energy with all those awesome nutrients, I would suggest you consider exercise your next step. Start with simple movements such as push ups, squats and pull ups (use a fence or bar at waist height to ly under as a modified chin up). Aim to do the most you can in one go, 3 times a day 3 days a week. Try to increase each week by just 1 rep each week. Assuming you eat a balanced diet, with plenty of quality protein and moderate levels of unrefined carbohydrates, you will lose lots of weight. Exercise is important to increase your metabolic rate. Think of your muscles as an engine. Small muscle mass is like a little Toyota yaris, it doesn't use much fuel but if you keep filling it with more than it needs it will overflow (store the fat). If you increase your muscle mass it's like putting a DURAMAX in Your patrol, it will use more feel and require cause its a bigger motor !! Feel free to shoot me some questions. I look forward to hearing more from you as you progress. Keep up the good work. Sent from my iPhone using the hunt and peck method of typing!

Hahahaha Sent from my iPhone using the hunt and peck method of typing!

I intend to buy a jet tent in the future. What are the issues you refer to with quality? I had a good look at them at the 4x4 show and they look well made. I too like the size when packed up. Sent from my iPhone using the hunt and peck method of typing!

Sold

2 gauge pillar pod. Color code is k (I think!) Has a small hairline crack in bottom hole. Does not affect performance. $30 plus postage. Payment by PayPal only.